Captain Scott's Lobster Dock
Seafood★ 4.3(918)
This is the birthplace of the hot buttered lobster roll — Connecticut style — and the dock on the Thames River has been serving them since 1986. Order at the window, grab a picnic table, and watch the river traffic drift by while you work through clam fritters, chowder, and a roll piled with sweet warm lobster. Cash only, seasonal, and perpetually mobbed for good reason.
4 local tips
- Go at opening (11 am) on a weekday to beat the lunch rush — the line can stretch to 45 minutes by noon on weekends.
- The hot buttered roll is the move, but the chowder flight (New England + Rhode Island) is the secret order.
- Cash only — there's an ATM nearby but save yourself the trip.
- They close for the season by mid-October; don't miss it if you're visiting in summer or early fall.
On the Waterfront
Italian-American★ 4.4(465)
Consistently ranked #1 in New London on TripAdvisor, this casually elegant Italian-American spot along Pequot Avenue earns its reputation through sheer consistency: handmade pasta, impeccably fresh seafood, and a waterfront patio that turns dinner into an event. It's the kind of place locals bring out-of-town guests to show off what New London can do.
4 local tips
- Make a reservation — it fills up fast on weekends, especially for patio seats.
- The seafood pasta specials change daily; ask your server what came in from the docks.
- The lunch menu on weekdays offers the same quality at lower price points.
- Parking along Pequot Ave is free in the evenings.
Tony D's Restaurant
Italian★ 4.4(267)
Since 1999, Tony D'Angelo's rustic corner trattoria on Huntington Street has been the go-to for old-school Italian-American cooking in New London — thin-crust apizza, house pasta, and a neighborhood warmth that makes you feel like a regular on the first visit. Locals pack it on weeknights, which tells you everything.
4 local tips
- The apizza (Connecticut-style thin crust) is criminally underrated — order the white clam if you're feeling adventurous.
- Tuesday through Thursday is quieter and you can usually walk in without a reservation.
- The patio out back is a summer secret known mainly to regulars.
- Lunch specials are a great value on weekdays.
Fred's Shanty
Seafood★ 4.3(299)
A seasonal waterside shack on Pequot Avenue with a dock view and no frills — just whole-belly clams, lobster rolls, and cold lemonade eaten at outdoor tables. It's the kind of casual New England seafood stand that doesn't exist in most cities anymore, and locals fiercely defend it.
4 local tips
- Open seasonally, typically Memorial Day through Labor Day — call ahead in shoulder season.
- Whole-belly clams are the order here, not strips.
- Arrive hungry: portions are large and prices are honest.
- The dock-side tables fill up by noon on weekends — arrive early or come late afternoon.
Swad Tandoori
Indian★ 4.8(209)
A tiny gem on State Street run by a family who genuinely cares about every dish — the lamb rogan josh is deeply spiced, the naan comes out blazing from a proper tandoor, and the owners will remember your face by the second visit. It's New London's best-kept dining secret, consistently rated #10 in the city despite seating only a few dozen people.
4 local tips
- Call ahead — the dining room is small and fills quickly on weekends.
- The lunch buffet on weekdays is one of the best deals in the city.
- Ask for the off-menu house pickles; they're not listed but the owners are happy to share.
- Takeout is easy and holds well, making it ideal for a picnic at Fort Trumbull.
The Spice Palette
Indian★ 4.7(98)
A modern Indian kitchen on Bank Street with more breathing room than its smaller competitors and a menu that swings confidently between tandoor classics and creative fusion specials. The mango chicken is a crowd favorite, and the vegetarian options are some of the best in southeastern Connecticut.
4 local tips
- The mango chicken is the signature dish — don't leave without trying it.
- Weekend dinner reservations are recommended; weekday lunches are usually walk-in friendly.
- The dosa on the weekend brunch menu is a well-kept secret.
- Good wine and cocktail list for an Indian restaurant — pairs surprisingly well with the spiced dishes.
Favorites Bistro Bar
Caribbean Fusion★ 4.3(22)
Downtown New London's most vibrant dining room brings Caribbean-French-African fusion to Bank Street with birria tacos, rasta pasta, and Sunday brunch plates that make you want to linger. The vibe is festive and community-forward — a gathering place that reflects the city's actual diversity rather than the tourist version of it.
4 local tips
- Sunday brunch is the standout meal: the chicken and waffles and jerk chicken tacos are exceptional.
- Wednesday lunch is a great option if you want a quieter experience.
- The outdoor patio is one of the nicest on Bank Street.
- Check their Instagram for weekly specials — they rotate creative dishes frequently.
The Blue Duck Bar & Kitchen
American★ 4.6(100)
A lively Bank Street gastropub with creative bar bites, lobster mac, peanut butter and jelly wings (trust them), and an upbeat atmosphere that makes it the natural starting point for a night out downtown. The deck seating looks out toward the water, and the cocktail program is legitimately good.
4 local tips
- The wings are the talk of the menu — order at least two varieties to compare.
- Come for happy hour on weekdays for discounted drinks and lighter bites.
- The deck is open in summer and has some of the best Bank Street people-watching.
- Live music nights happen sporadically — check their Facebook page for schedules.
The Social Bar + Kitchen
American
Fifty craft beers on draft, handcrafted burgers, drag shows, trivia nights, and weekend brunch — The Social is Bank Street's all-in-one anchor for an eclectic night out. The parmesan garlic fries alone justify the trip, and the staff's craft-beer knowledge is genuinely impressive.
4 local tips
- The fifty-tap beer wall features heavy representation from Connecticut and New England breweries — ask the bartender for a local recommendation.
- Trivia nights on weekdays draw a regular local crowd and are free to enter.
- Weekend drag brunches are a New London institution — book ahead.
- The Nashville hot chicken sandwich is among the best in the city.
New London's only Sri Lankan kitchen brings serious flavor to a city that knows its way around bold spice: fiery hoppers, coconut-rich curries, and string hoppers that you'll find yourself craving days later. It's a window into a cuisine most visitors have never encountered, served with warmth and genuine generosity.
4 local tips
- The hoppers (bowl-shaped fermented rice-flour crepes) are the thing to order if you've never had Sri Lankan food.
- Ask about the daily specials — there are often off-menu dishes that reflect whatever came fresh that morning.
- Takeout works beautifully; the curries travel well for a picnic at Harkness.
- Weekday lunches are quieter and the staff has more time to walk you through the menu.
Flanders Fish Market & Restaurant
Seafood★ 4.4(469)
A 40-year institution in East Lyme, Flanders is equal parts working fish market and full-service seafood restaurant — which means the fish is provably, undeniably fresh. The lobster pot pie won national recognition from Rachael Ray Magazine, and the chowder is thick enough to need a fork. Worth the 15-minute drive from downtown New London.
4 local tips
- Buy fish from the market counter to cook back at your rental — it's priced fairly and the staff will tell you exactly when it came in.
- The outdoor patio tables go fast on summer evenings; arrive early or call ahead.
- The lobster pot pie is the single best dish on the menu — don't skip it.
- Connecticut Magazine has voted Flanders Best Seafood multiple times — the reputation is earned.