Old Man's Cave and Naturalist Cabin Loop
★ 4.7(3,041)
The core loop of the park's most-visited area, covering 0.8 miles along the gorge floor with stairways connecting multiple levels between waterfalls, the main cave, and the naturalist cabin at the trail terminus. Black Hand sandstone cliffs rise 50 feet on both sides of the creek for most of the route, and the combination of waterfalls, cave recesses, and carved stone steps makes it one of the most scenic short hikes in Ohio. Best for first-time visitors who want the full gorge experience in under an hour.
4 local tips
- Trail surface is mostly smooth stone with embedded metal grating on the stairs — trail runners and approach shoes grip better than lugged hiking boots.
- The gorge floor is significantly cooler than the surrounding forest; bring a layer even on warm days.
- Weekday mornings before 9 a.m. see dramatically fewer crowds than any weekend visit.
- The Naturalist Cabin at the far end has exhibits about the gorge geology and is worth a five-minute stop.
Ash Cave Loop
★ 4.8(3,120)
A 0.5-mile accessible loop that combines a flat paved path along the cave floor with a steeper gorge trail option for those who want more elevation. The cave itself — a 700-foot sandstone horseshoe 90 feet high — is visible from the moment you step off the parking lot path, and the scale grows as you approach. A short gorge trail variant adds modest climbing through hemlock forest to a rim overlook above the waterfall notch.
4 local tips
- The paved cave-floor path is stroller and wheelchair accessible — one of very few Hocking Hills trails where this applies.
- The gorge rim variant (an additional 0.5 miles) gives an elevated view down into the amphitheater that the cave-floor path doesn't offer.
- The waterfall is seasonal — best flow after spring rain or in late winter before leaf-out.
- Morning light hits the back wall of the cave directly; late afternoon puts the cave in deep shade.
Conkle's Hollow East and West Rim Trail
★ 4.8(3,665)
A 2.2-mile loop combining both rim trails above the gorge at Conkle's Hollow, with sandstone walls dropping 200 feet to the gorge floor below on the exposed edge sections. The East Rim follows a narrower path along the precipice while the West Rim offers slightly more forest shelter; both converge at the gorge head for views across the hollow. One of the most dramatic rim walks in Ohio, with significant exposure that makes it unsuitable for young children or anyone with a fear of heights.
4 local tips
- Stay strictly on the marked trail — the cliff edge is unfenced and several visitors have been seriously injured falling from the rim.
- The gorge trail at the bottom (an easy 1.1 miles) is a completely separate and far gentler option for those who prefer to avoid rim exposure.
- Fall foliage timing (mid-October) makes this one of the best color hikes in Ohio — the hollow frames the canopy from above.
- Bring trekking poles for the descent sections — the sandstone steps are polished smooth and slippery when damp.
Cantwell Cliffs Loop
★ 4.7(4,288)
The most remote of the main Hocking Hills areas — 17 miles from Old Man's Cave — featuring gorge walls exceeding 150 feet, slump blocks the size of small buildings, and the signature Fat Woman's Squeeze passage through a narrow stone corridor between massive boulders. The trail sees far fewer visitors than the southern areas of the park, and the isolation is a meaningful part of the experience. Rated moderate on AllTrails, the actual terrain is more demanding than that designation suggests.
4 local tips
- Fat Woman's Squeeze requires squeezing sideways through a narrow gap between boulders — packs wider than a single torso need to be removed and passed through separately.
- Bring a headlamp or phone light for the tunnel section between cliff walls, which is fully shaded even at midday.
- The northern location means fewer visitors — this is the best Hocking Hills area for solitude on summer weekends.
- The parking area does not have restroom facilities; the nearest facilities are at the main Old Man's Cave visitor center.
Gorge Overlook Loop via Buckeye Trail
★ 4.7(5,791)
A 5.4-mile moderate loop departing from Old Man's Cave, skirting the rim above the gorge to Rose Lake, then descending to Cedar Falls before returning via the Buckeye Trail. The route covers three distinct ecosystems — gorge rim, open meadow near Rose Lake, and creek valley at Cedar Falls — and provides the best single-trail overview of the park's central section. One steep section near Cedar Falls aside, the terrain is consistent and well-marked throughout.
4 local tips
- Carry water — the only reliable water access is at the parking areas at either end, with no sources mid-route.
- The Rose Lake section is often muddy after rain; gaiters or waterproof footwear extend the season on this trail significantly.
- Starting at the Old Man's Cave parking lot means encountering the steepest descent near Cedar Falls when legs are already tired — some hikers prefer to start at the Cedar Falls lot and reverse the loop.
- The trail is best done in 2.5–3 hours for a comfortable pace with stops at overlooks.
Rock House Trail
★ 4.7(6,644)
A 1.3-mile out-and-back trail descending 249 feet to Ohio's only true enclosed cave — a 200-foot sandstone tunnel with seven window openings overlooking a hemlocked gorge below. The cave itself is the destination: a walk-through chamber where the ceiling and walls fully enclose the path and the windows frame views of the forest like paintings. The trail receives far fewer visitors than the southern park areas and provides a very different experience from the open gorge walks elsewhere.
4 local tips
- The descent to the cave is steep and the return climb is the most demanding part — save energy for the way back up.
- Morning visits align with direct window light into the cave chamber; afternoon puts the interior in shadow.
- The trail surface is mostly packed earth and leaf litter rather than the paved or stone paths of Old Man's Cave — waterproof footwear is useful after rain.
- Rock House is located on OH-374 north of the main park cluster; plug the specific address into navigation rather than following general Hocking Hills park signs.
Cedar Falls, Buckeye and Gorge Overlook Trail
★ 4.7(2,324)
A 2-mile loop centered on Cedar Falls — the largest waterfall by volume in Hocking Hills — with the trail dropping through hemlock forest into the Queer Creek valley before climbing the Gorge Overlook section for elevated views back across the falls and downstream. The waterfall splits around a central rock formation and is widest and most powerful in spring; the surrounding hemlock canopy keeps the gorge cool well into summer. An intermediate-length trail that gives more terrain than the single-waterfall loops but less commitment than the full Buckeye Trail routes.
4 local tips
- The falls are most powerful within 48 hours of significant rainfall — late-winter and early-spring visits typically produce the strongest flow.
- The gorge below the falls is a natural swimming hole in summer, though swimming is technically at your own risk in state parks.
- Three parking lots serve the Cedar Falls area; the southernmost lot is closest to the trailhead and fills first.
- Hemlock woolly adelgid has affected some trees in this gorge — the standing dead hemlocks are striking but also add some debris on the trail after wind events.
Whispering Cave – Cedar Falls Loop
★ 4.7(1,142)
A 5.9-mile moderate loop that earned the top spot in USA Today's 10Best Hiking Trails, linking Old Man's Cave, Whispering Cave — the second-largest cave in Hocking Hills with a 105-foot seasonal waterfall — and Cedar Falls via a swinging bridge over Queer Creek. The route covers more vertical and more trail variety than any single-area hike in the park, including gorge floor, ridge line, and creek valley segments. The swinging bridge and the cave waterfall are the two moments most hikers remember.
4 local tips
- The full loop is best split at the midpoint with a rest at Cedar Falls before the final climb back to Old Man's Cave.
- The swinging bridge over Queer Creek moves underfoot — cross one person at a time and avoid stopping mid-span.
- Whispering Cave's seasonal waterfall is impressive only after rainfall; in dry late summer it may be a trickle or absent.
- Start the loop counterclockwise (toward Whispering Cave first) to descend the steeper sections rather than climb them.
Grandma Gatewood Trail (Old Man's Cave to Ash Cave)
★ 4.7(2,851)
The 6-mile point-to-point trail named for Emma 'Grandma' Gatewood — the first woman to solo-thru-hike the Appalachian Trail — connects Old Man's Cave to Cedar Falls and Ash Cave along a section of the Buckeye Trail and North Country Trail. The route covers the full central section of the park with multiple waterfalls, recess caves, and fire tower views en route, requiring a car shuttle or a 12-mile out-and-back. Considered the most complete way to experience the park's geology in a single outing.
4 local tips
- A two-car shuttle — one at Old Man's Cave, one at Ash Cave — is the standard approach; the one-way hike takes 3–4 hours.
- The trail passes the Cedar Falls restrooms and parking area at the halfway point, offering a natural bailout if needed.
- Several strenuous uphill climbs appear in the middle section between Cedar Falls and Ash Cave — the final mile is the most demanding.
- The fire tower near the route is no longer climbable but the surrounding clearing still provides an open-sky break from the dense canopy.
Conkle's Hollow Gorge Trail
★ 4.7(3,001)
The 1.1-mile easy trail along the floor of Conkle's Hollow gorge — the only accessible path into one of Ohio's deepest sandstone gorges without committing to the rim exposure above. The path follows the creek through a dense hemlock and hardwood understory with 200-foot sandstone walls rising on both sides, ending at the head of the hollow below a seasonal waterfall. A better choice than the rim trail for families with young children or anyone who prefers flat terrain.
4 local tips
- The gorge floor is noticeably cooler than ambient temperature — helpful in summer, cold enough in early spring to require a layer.
- The trail is entirely flat until the final approach to the gorge head, which steepens briefly on stone steps.
- Creek crossings on stepping stones are part of the route — waterproof footwear keeps feet dry after rainfall.
- Combine the gorge trail with even a portion of the rim trail above for a more complete view of the hollow's full scale.
Old Man's Cave to Ash Cave via Buckeye Trail
★ 4.7(2,851)
An 8.5-mile point-to-point trail linking the park's two most visited areas through a sustained stretch of Buckeye Trail ridge walking, with Cedar Falls as the natural midpoint rest. Less technically demanding than the Grandma Gatewood naming would suggest for the full route, though long enough that footwear and hydration planning matter. The trail passes through several distinct microhabitats between the two endpoints, with beech-maple forest dominating the ridge sections between gorges.
4 local tips
- Park one car at Ash Cave and one at Old Man's Cave before starting — the trailhead distance makes a single-car option logistically difficult.
- The Cedar Falls pit stop at the midpoint has restrooms and a water fountain — the only reliable facilities between the two endpoints.
- The mid-section ridge trail loses the dramatic geology of the gorge areas; some hikers find it a necessary connective tissue rather than a destination in itself.
- Plan the shuttle car early in the day; the Ash Cave parking lot fills by late morning on summer weekends.