Local Guide

Hilo, HI

Hand-curated local recommendations around Hilo, HI — 11 restaurants, 8 trails and outdoor spots, 5 things to do and 6 landmarks, each with a written note and practical tips for visitors and short-term-rental guests.

30 Local Picks in Hilo

Researched and written by hand, not scraped. Every entry below is a real place near Hilo, with a note on what it actually is and the practical tips a local would give you.

Restaurants & cafés (11)Trails & outdoors (8)Things to do (5)Landmarks & sights (6)

Restaurants & cafés in Hilo

Moon and Turtle

seafood4.5(854)

A tiny, intimate restaurant on Kalakaua Street run by a Hilo-native kitchen whose daily-changing menu is built entirely on what's available from the Hilo Farmers Market and local fishermen that morning. The space seats under 30 people and the cooking has a precision that would be notable in any city. Reserve well ahead; this is the most sought-after table on the east side of the Big Island.

3 local tips
  • Reservations fill fast — book as soon as your travel dates are confirmed.
  • The daily-changing menu means you cannot plan what you will eat; trust the kitchen and order whatever the server describes as that night's focus.
  • The wine list is small and thoughtfully chosen; ask for the natural wine section if it appeals.

Suisan Fish Market

seafood4.5(779)

The definitive poke spot in Hilo — a fish market adjacent to the commercial fishing docks where the ahi and tuna are processed on-site at maximum freshness. The poke cases offer a dozen or more preparations including spicy ahi, classic shoyu, yuzu scallop, and garlic butter prawn, all sold by the cup at prices that make you wonder what you've been paying elsewhere.

3 local tips
  • Go early — lines form before 11am and specific preparations sell out by early afternoon.
  • The cups are portioned to eat standing up; walk to the harbor dock nearby for the proper poke-by-the-water experience.
  • The ahi quality is directly tied to what came off the boats that morning; the freshest cut is the easiest to identify by color.

Kawamoto Store

asian4.6(335)

A glass-case deli on Kilauea Avenue that serves Japanese, Filipino, Hawaiian, and Chinese prepared foods in the bento tradition — tempura, nori chicken, spam musubi, cone sushi, nishime, and weekly specials in portions sized for people with actual appetites. Custom bento boxes are assembled to order. This is the kind of place that exists in Hawaii and nowhere else, where the multicultural history of plantation-era labor has produced a cuisine entirely its own.

3 local tips
  • The custom bento format lets you pick three to five items from the case into a box — the tempura and the nori chicken are the anchors.
  • Cash is preferred and faster; the line moves quickly if you know what you want.
  • Pack the bento and walk to Liliuokalani Gardens or Coconut Island for the best possible cheap lunch in Hilo.

Pineapples Island Fresh Cuisine

american4.5(2,603)

The only open-air restaurant in downtown Hilo, with a farm-to-table menu anchored by local fish, pineapple fried rice, and coconut-crusted fresh catch. Live entertainment runs Tuesday through Sunday evenings, which makes this a natural dinner stop for visitors who want the Hilo social experience alongside food. The cocktails use local tropical fruit and are better than most comparable spots on the island.

3 local tips
  • The evening entertainment schedule is on their website; Tuesday through Sunday are the live music nights.
  • The fresh catch preparation changes daily; ask what fish came in that day and order it in whatever preparation the server recommends.
  • The open-air setting is comfortable in Hilo's climate but brings rain with it — the covered sections fill first.

Jackie Rey's Ohana Grill

american4.5(1,264)

A casual local's restaurant in the historic 1907 Kaikodo building on Keawe Street — the original English bar and the bank vault turned private dining space make the room one of Hilo's most interesting. The menu is anchored by fresh fish that arrives at the back door daily from local boats, never frozen, with the clam chowder, kalua pork spring rolls, and lobster ravioli among the kitchen's consistent winners.

3 local tips
  • Happy hour is the best time to experience the room's energy and the freshness of the fish at lower prices.
  • The building is easy to walk past; look for the historic facade on Keawe Street.
  • The daily fish preparation is worth asking about regardless of what else looks appealing on the menu.

Ken's House of Pancakes

brunch4.4(2,892)

A Hilo institution since 1971, open around the clock, where the loco moco — a signature Big Island dish of rice, hamburger patty, fried egg, and brown gravy — reaches a form that many locals consider definitive. The sumo loco moco with Spam adds another layer of Hawaii food culture, and the banana macadamia pancakes are substantial enough to anchor the whole meal.

3 local tips
  • The late-night and early-morning hours are when the authentic local crowd dominates; the mid-morning tourist window is busier.
  • Order the classic loco moco before experimenting with variations — the baseline version is the reason the place has been open for five decades.
  • Cash speeds things up; the place is large but moves quickly even when busy.

Naung Mai Thai Kitchen

asian4.4(451)

A modest Thai restaurant near the Hilo Farmers Market that sources organic and local ingredients from the same vendors that supply the market, producing Thai cooking with more flavor complexity than its stripped-down setting suggests. The massaman curry and pad see ew are the kitchen's strongest suits. Among Hilo's Thai options, Naung Mai consistently gets the locals' recommendation.

3 local tips
  • The lunch hours are less crowded than dinner; the kitchen is at its best when not slammed.
  • The organic and local sourcing means seasonal variations in the menu; ask what's coming from the market that week.
  • The room is small and simple with no particular ambiance — it is purely about the food.

Two Ladies Kitchen

dessert4.7(1,503)

A tiny hole-in-the-wall on Kilauea Avenue that makes fresh mochi to order — Japanese rice-flour confections wrapped around fresh fruit, with the strawberry mochi considered the best in all of Hawaii by a significant contingent of regular visitors and local judges. The operation is minimal: a small counter, a few flavors daily, and a line that forms before they open. Closed Mondays.

3 local tips
  • Arrive before noon; the mochi is made fresh and sells out by early afternoon most days, and the strawberry version goes fastest.
  • The shop is on Kilauea Avenue and easy to drive past; look for the line of people standing outside.
  • Bring a cooler or insulated bag if you want to take mochi back to your accommodation — best eaten the same day.

Cafe Pesto Hilo Bay

italian4.3(1,859)

A 30-year bayfront institution in the historic S. Hata Building on Kamehameha Avenue, serving wood-fired pizzas, housemade pasta, and seafood dishes that blend Italian technique with Big Island ingredients. The room is one of the more atmospheric in Hilo — original architecture, bay views from corner tables, and a family-friendly pace that makes it work for long lunches.

3 local tips
  • The corner tables by the windows face Hilo Bay; ask for one when you book.
  • The lunch service is calmer and often better-paced than dinner; the wood-fired pizzas are available all day.
  • The happy hour includes discounted appetizers and house sangria that locals use as a pre-dinner stop.

Puka Puka Kitchen

middle_eastern4.4(517)

A downtown Hilo counter that does something genuinely unusual — an eclectic daily menu mixing Hawaiian, Japanese, Indian, and Middle Eastern preparations that consistently works. Ahi don, falafel pitas, chicken katsu, miso mahi, and garlic lamb share the menu without irony, all made from locally sourced ingredients at prices that reflect Hilo's cost structure rather than its ambition.

3 local tips
  • The menu changes based on what's available; don't be surprised if your previous visit's standout dish is gone.
  • The lamb with garlic rice is the sleeper item if it's available — ask specifically.
  • Cash is preferred; the setup is fast-casual with counter ordering.

Kula Shave Ice

dessert4.8(433)

A shave ice stand next to the Hilo Farmers Market using handcrafted organic syrups without artificial dyes or preservatives — the haupia (coconut cream) base and lilikoi syrup combination is what regulars order, and the strawberry with condensed milk drizzle runs a close second. Reviewers from across the islands consider this among the finest shave ice anywhere.

3 local tips
  • Get it with the haupia base layer rather than skipping it — the cream underneath changes the whole experience.
  • The stand is right by the Hilo Farmers Market on Mamo Street; combine the two on a Wednesday or Saturday morning.
  • Family-friendly and fast; the line moves quickly even when it looks long.

Trails & outdoors in Hilo

Kilauea Iki Trail

4.8(14,476)

The best hike in Hawaii Volcanoes National Park — a 3.3-mile loop that descends 400 feet through native rainforest into the solidified lava lake of Kilauea Iki Crater, where you cross a full mile of black basalt that was molten lava in a 1959 eruption. Steam vents still hiss through cracks in the crater floor. The transition from lush ohia-lehua rainforest to alien moonscape happens in a single switchback.

3 local tips
  • Start early when the crater rim parking lot is less crowded; by 10am the trailheads are often full.
  • Sturdy footwear with ankle support is essential — the lava surface is uneven and the crater floor has no shade.
  • The Byron Ledge Trail variant at the far end of the crater adds 30 minutes and avoids retracing the crater floor.

Nahuku (Thurston Lava Tube) Trail

4.5(3,603)

A 0.4-mile loop starting in a fern-draped forest that delivers you into a 500-year-old lava tube — 600 feet of tunnel formed when molten lava drained from beneath a solidified outer shell, leaving a tube large enough to walk upright through with headroom to spare. The forest on the approach is itself extraordinary; the lava tube is geological surrealism.

3 local tips
  • Go before 9am or after 3pm to avoid the parking chaos that builds mid-day at this trailhead.
  • Bring a phone flashlight; the back section of the extended tube beyond the lit portion is worth exploring.
  • The tube is cool and damp year-round; a light jacket is useful even on warm Hilo-side days.

Devastation Trail

4.5(1,427)

A boardwalk mile through the cinder field left by the 1959 Kilauea Iki eruption — bleached ohia tree skeletons stand in black cinder that the rainforest is slowly reclaiming, and the succession is visible year by year: first mosses, then ohia seedlings, then ferns. The trail ends at the Puu Puai overlook above the crater rim.

3 local tips
  • Combine this with Kilauea Iki Trail for a full volcano half-day; the two complement each other perfectly.
  • The exposed cinder section offers no shade; a hat and sunscreen matter even when the sky looks cloudy.
  • The boardwalk makes this accessible for strollers and wheelchairs on the paved section.

Akaka Falls Trail

4.6(2,606)

A paved 0.5-mile loop through some of the lushest vegetation in Hawaii — tree ferns the height of telephone poles, heliconia, wild orchids, and bamboo groves — that passes Kahuna Falls before arriving at the overlook above the 442-foot Akaka Falls. The paving makes it entirely accessible regardless of physical condition, and the plant density around the path is genuinely tropical.

3 local tips
  • Go early on a weekday; tour buses arrive by 10am and the parking is limited.
  • The parking fee is separate from any park pass; have cash or card ready at the entrance.
  • Honomu village at the entrance road has a good coffee shop and galleries worth exploring after the falls.

Liliuokalani Gardens and Coconut Island Walk

4.4(319)

A gentle 1.5-mile loop connecting the Japanese gardens, the celebrity banyan trees of Banyan Drive, and the footbridge to Coconut Island in Hilo Bay — where local families swim off a dock and the Mauna Kea summit appears above the waterline on clear days. This is the Hilo locals' morning walk and the easiest way to experience the city's most distinctive geography.

3 local tips
  • The swim dock on Coconut Island is functional and clean; bring a mask for snorkeling if the water is calm.
  • The Banyan Drive plaques identify who planted each tree — Amelia Earhart, Babe Ruth, Cecil B. DeMille, and others from the 1930s.
  • Bring a picnic from Kawamoto Store or the Farmers Market and eat in the gardens — the covered pavilions have bay views.

Rainbow Falls Upper Lookout Trail

4.4(1,012)

A short trail (0.2-0.5 miles depending on how far you go) that continues above the main Rainbow Falls viewing railing into the forest, climbing to a lookout that looks down into the pool from above. Almost no one takes this trail because the main parking lot viewpoint is immediate — which means the upper perspective is reliably quiet. The ancient banyan trees along the upper trail are extraordinary in themselves.

3 local tips
  • The upper trail is beyond the main viewpoint; follow the paved path past the railing and into the trees.
  • The ancient banyan grove above the falls is one of Hilo's genuinely under-visited spaces — allow an extra 20 minutes if the forest appeals.
  • The upper perspective shows the waterfall and pool from the opposite angle; both viewpoints are worth seeing on the same visit.

Waipio Valley Overlook Walk

4.7(1,800)

A short walk to the overlook at the rim of Waipio Valley 50 miles north of Hilo, looking down 2,000 feet into the most sacred valley in Hawaii — a mile-wide bowl containing taro farms, black sand beach, and Hi'ilawe Falls dropping 1,400 feet from the valley walls. The valley itself is accessible only on foot (very steep and unpaved) or by 4WD tour; the overlook is free and takes five minutes to reach from the parking area.

3 local tips
  • The descent into the valley is extremely steep (25% grade) and the road is unpaved — do not attempt by rental car regardless of vehicle type.
  • The overlook light is best in the morning before clouds build over the valley walls.
  • 4WD guided tours of the valley floor run from the Waipio Valley Artworks shop in Kukuihaele village at the top.

Muliwai Trail (Waimanu Valley)

4.8(380)

A strenuous 9-mile one-way backcountry trail from the bottom of Waipio Valley to the even more remote Waimanu Valley — a roadless valley with a black sand beach, native forests, and waterfalls accessible to a handful of permitted campers. The trail crosses 14 gulches and is considered one of the most challenging and rewarding multiday hikes in Hawaii. This is serious wilderness with river crossings that are impassable after rain.

3 local tips
  • A permit is required for camping in Waimanu; apply through the Division of Forestry and Wildlife well in advance.
  • The trail is only accessible from the bottom of Waipio Valley, which itself requires a 4WD descent; this is a committed undertaking.
  • Pack out everything; Waimanu has no facilities and the valley floor is pristine because permit numbers are strictly limited.

Things to do in Hilo

Maunakea Visitor Information Station Stargazing

4.5(176)

The Maunakea VIS at 9,200 feet offers free public stargazing every clear night using the clearest skies on Earth — Mauna Kea hosts the world's largest telescope array because the atmosphere above it is uniquely transparent. The program includes telescope viewing, constellation talks, and laser pointer tours of the night sky, and the altitude means the stars are vivid in a way that is physically different from sea-level viewing.

3 local tips
  • Dress for temperatures of 40-50 degrees Fahrenheit even in summer; the VIS loans blankets but they go quickly.
  • Acclimatize at the VIS for at least an hour before attempting the summit — altitude sickness is real and rapid at 13,796 feet.
  • The VIS stargazing is free; arrive by 7pm to get a parking spot and find a good telescope position before the program peaks.

Panaewa Rainforest Zoo and Gardens

4.4(274)

The only natural tropical rainforest zoo in the United States, free to enter, with 82 species of animals in a lush Puna rainforest setting where the enclosures are hidden in the vegetation rather than lined up in rows. White Bengal tigers, a pygmy hippo, giant tortoises, and native Hawaiian birds are the highlights, and the petting zoo on Saturday mornings turns it into a genuine family event.

3 local tips
  • The petting zoo runs Saturday mornings around 1:30pm; timing your visit around it is worth doing if you have children.
  • Completely free with free parking; allow 1-1.5 hours to see everything at a comfortable pace.
  • The rainforest setting means you will be walking on natural surfaces through trees; closed-toe shoes are practical.

Palace Theater Hilo

4.5(150)

A 1925 Spanish Colonial Revival movie palace in downtown Hilo showing independent films, documentaries, classics, and art house releases alongside a live performance schedule that includes local theater, concerts, and variety shows. The building is one of the most ornate pre-war structures remaining in Hawaii, and watching a film in the original auditorium is categorically different from a multiplex.

3 local tips
  • Check the schedule at hilopalace.com a few days before your visit — the film and performance calendar is eclectic and the best nights book quickly.
  • The theater hosts a weekly documentary series and a Friday film club that are locally popular.
  • The building is on Haili Street near the Lyman Museum; a short walk covers both in the same afternoon.

Friday Night Market at Hilo Town Market

4.5(200)

A weekly evening market on Waianuenue Avenue every Friday that functions as Hilo's social event — local food vendors, live mele (Hawaiian music), handcrafted goods, and the kind of relaxed community gathering that Hilo residents are known for doing well. The market celebrates local culture genuinely rather than performing it for tourists.

3 local tips
  • Arrive at 5:30pm, which is when the energy peaks and before the best food vendors sell out.
  • Bring cash and plan to stay for at least two musical acts; the performers are often genuinely talented local musicians.
  • The market is free to enter and browse; budget for food and shopping separately.

Imiloa Astronomy Center

4.4(380)

A museum at the University of Hawaii Hilo campus that braids Mauna Kea astronomy with ancient Hawaiian and Polynesian navigation — connecting the science of the telescopes above Hilo with the wayfinding traditions that brought Polynesians across the Pacific without instruments. The planetarium shows are technically impressive and the cultural framing is more thoughtful than the standard science museum approach.

3 local tips
  • The planetarium shows change seasonally; check the schedule before visiting to align with a show that interests you.
  • The Hawaiian navigation exhibit is the museum's most distinctive contribution — the argument connecting Pacific wayfinding and Mauna Kea astronomy is genuinely compelling.
  • The exhibit floor takes about an hour; budget 30 extra minutes for a planetarium show if one is running.

Landmarks & sights in Hilo

Rainbow Falls

4.5(4,004)

An 80-foot waterfall on the Wailuku River two miles above downtown Hilo that generates rainbows in the morning mist rising from the pool below — a phenomenon consistent enough that it happens almost daily when the sun is right. The main viewpoint is a two-minute walk from the parking lot and is free; the upper trail above the falls leads through a forest of ancient banyan trees with a completely different perspective looking down into the gorge. The site is considered sacred in Hawaiian tradition as the home of the goddess Hina.

3 local tips
  • Arrive between 9am and 10am on a sunny morning for the rainbow effect; later in the day the sun angle is wrong.
  • Take the short trail to the upper viewpoint beyond the parking lot — most visitors stop at the railing below, leaving the forest walk above almost entirely empty.
  • Combine with a stop at Boiling Pots a half-mile upstream, where the river churns through a series of volcanic basalt pools.

Hilo Farmers Market

4.5(2,100)

Two hundred vendors on Wednesday and Saturday mornings at the corner of Kamehameha Avenue and Mamo Street — tropical fruit grown in the lush Hamakua and Puna districts, freshly made poke bowls, live music, local crafts, and the full spectrum of Big Island agricultural output. Huffington Post named it the best farmers market in the United States, and on a Saturday morning it functions as the social center of Hilo.

3 local tips
  • Arrive by 8am on Saturday for the best produce selection before tour groups arrive; the most interesting tropical varieties go first.
  • The food stalls cluster on the Mamo Street side; the produce and flower vendors dominate the Kamehameha Avenue end.
  • The market accepts credit cards at most stalls now, but smaller vendors may be cash-only; bring both.

Liliuokalani Gardens

4.5(760)

The largest formal Japanese garden outside Japan, sitting on a peninsula in Hilo Bay with views of the waterfront, Mauna Kea, and the Pacific — koi ponds, arched footbridges, stone lanterns, pagodas, and a tea house scattered across 30 acres of immaculate grounds. Completely free. A footbridge connects to Coconut Island, a small park in the bay where local families swim off a dock and the water is calm enough for children.

3 local tips
  • Visit at sunrise for the best light on the bay and mountain; the gardens are open at all hours and the early morning is entirely locals.
  • The footbridge to Coconut Island is open; the swimming dock on the far side has good snorkeling with a mask.
  • Banyan Drive nearby is lined with banyan trees planted by celebrities including Amelia Earhart and Babe Ruth, each with a small plaque.

Lyman Museum and Mission House

4.5(580)

Hilo's best museum — a Smithsonian-affiliated institution on Haili Street covering Hawaiian natural history, an extraordinary mineral and shell collection, and a preserved 1839 missionary house that provides the best window into early American presence on the Big Island. The mineral room alone rivals dedicated natural history museums in major cities. The Mission House tour adds personal scale to the broader cultural history.

3 local tips
  • The mineral collection is the sleeper attraction — set aside 45 minutes for this room alone if rocks and crystals interest you at all.
  • The Mission House tour runs on a schedule; check the museum daily schedule and align your arrival to catch one.
  • The natural history floor covers Hawaiian geology in a way that makes the Volcanoes NP visit much more comprehensible.

Akaka Falls State Park

4.6(2,606)

A 0.5-mile paved loop through lush tropical rainforest 14 miles north of Hilo that passes Kahuna Falls before delivering you to the overlook above Akaka Falls, which free-falls 442 feet in a single unbroken plunge — one of the tallest free-fall waterfalls in the United States. The vegetation along the path includes giant tree ferns, wild orchids, heliconia, and bamboo groves that make the walk worthwhile even if you've seen waterfalls before.

3 local tips
  • Go on a weekday morning to avoid tour buses — the parking lot and trail can get crowded on weekends.
  • Honomu, the small sugar plantation town at the entrance to the park road, has a few genuine old buildings and a good coffee shop.
  • Bring an umbrella or rain shell; the rainforest microclimate produces showers even on sunny Hilo days.

Hawaii Volcanoes National Park

4.9(15,000)

The most geologically active national park in the United States — Kilauea sits within a live volcanic system that actively reshapes the island. The Crater Rim Drive circles the summit caldera with steam vents, sulfur banks, lava tube formations, and multiple overlook points for Halemaumau Crater. The park is 29 miles from Hilo and properly requires most of a day; the combination of active geology, native rainforest, and stark lava desert landscapes within a few miles of each other is specific to this place.

3 local tips
  • Check the USGS Hawaiian Volcano Observatory website the morning of your visit for current eruption status — the glow from Halemaumau is most dramatic at night when the lava lake is active.
  • The summit is at 4,000 feet and the temperature is 10-15 degrees cooler than Hilo; bring an extra layer regardless of beach weather at sea level.
  • The Volcano Art Center gallery just inside the entrance has excellent Hawaiian artists; worth 20 minutes before the park proper.

Hosting in Hilo?

CohostAI turns these recommendations into a guest guide for your exact address — and answers your guests' questions from it, day or night, in their language.

Build my AI cohost

Free to start. No credit card required.

Nearby Guides

Big Island, HI64 kmKailua-Kona, HI95 kmMaui, HI176 kmLanai, HI227 kmMolokai, HI252 kmKailua, HI332 kmHonolulu, HI338 kmNorth Shore Oahu, HI376 km

Want more hosting tips? Check out our blog for guides on earning 5-star reviews, creating house manuals, and more.

Things to Do in Hilo, HI — 30 Local Picks | CohostAI